What does happiness look like for you?

Perhaps it’s being at peace with who you are or the freedom to pursue your deepest dreams. Or maybe it’s having a life partner who loves you unconditionally, a family, or an incredible network of friends

Whatever true happiness means to you, these 5 simple rules make living a happier, meaningful, more satisfying life accessible.

1. Clear your mind get in a beautiful state.

2. Be grateful.

3. Breathe deeply.

4. Live simply. Give more. Expect less.

5. Do things that bring you bliss daily. Find fun activities you enjoy like listening to music, meditating, or dancing.

Acknowledge the unhappy moments, reframe your thoughts and remember the five simple rules to be happy.